Showing posts with label pasta. Show all posts
Showing posts with label pasta. Show all posts

Tuesday, February 16, 2010

Cooking with Chef Christie


Anyone who somewhat knows me knows that I cook. Anyone who really knows me knows that I tend to cook at the oddest hours. No matter what time it is, if I'm hungry or have the taste for something, I will cook it. I'm the type to not keep too many convenience foods around. For one, they're not healthy. Two, they're crap. Three, my food tastes better anyway. Four, I discovered that I actually like cooking. If you ever have stuff on your mind, start chopping onions or something. It's therapeutic. Okay, well not the eye burning part. But I've noticed that my eyes aren't irritated if I'm wearing contacts.

So last week, I got a sweet tooth and ended up baking pumpkin muffins around 1am. Last night, I was determined to get into my spaghetti squash. So I started cooking in the wee hours again. If you were on twitter last night, you were probably wondering what the hell I was doing up so late (or early depending on how you look at it) getting my Lidia's Family Table on. Yes, I can throw down like a big boned, Italian wench (with some veg friendly and healthy modifications) when I want to. So it was about 3am when I finally ate. I woke up with my kitchen still smelling like Lidia was in there putting in work.

And now for the Cooking with Chef Christie show that I put on last night:

Saute onions and garlic in olive oil.


Add tomato paste and red wine. I'm using burgundy.


Add spices. I got oregano, thyme, basil and marjoram going on.


Add whole tomatoes. Then break them up with your spoon. Don't forget to add a pinch of sugar to cut down on the acidity. Just a pinch. Don't go crazy with it.


Add salt and red pepper flakes to taste. I like mine spicy. Then let it simmer.


Add tofu for protein. I like a balanced meal. Use your protein of choice. Continue simmering.


Time to tackle the spaghetti squash. I don't think my knife is big enough.


Got it open without a struggle. Time to scoop out the seeds.


Spaghetti squash is easy. Just microwave face down.


Scoop out the 'spaghetti'.


Plate and serve with garlic toast and maybe some wine.


In case you're wondering, I'm not vegan or vegetarian any more. I eat fish occasionally (no creepy crawlies, no sea urchins, nothing in a shell, just fish with fins). Even knowing that, people still call me vegetarian. But whatever. I eat what I eat. Most of my cooking is vegan, since I don't eat eggs. If I make any type of pastry, baked goods, or pancakes and such, they are vegan (so I'm vegan on those days). I don't cook with dairy unless I specifically want dairy, like a grilled cheese sammich (making me vegetarian on those days). Then there are times I will cook a piece of salmon or tilapia to go with a side of veggies and a baked potato (making me pescatarian on those days). Most of the time, I use tofu or tempeh as my protein of choice . But hey, cook how you want to cook. Just make it tasty and healthy.

Saturday, September 8, 2007

Easy Day

I woke up to my right calf being back to normal. Thank God. I was planning on swimming today, but my aunt called me this morning about going for a walk with her and my lil cousin. Cool. I need to be social anyway. I grab my weights and we set out to find the nature preserve in town. I read about it on the recreation department's website yesterday. Apparently, there's a 2mi nature path around Crystal Lake. I've lived here for I don't know how long and never knew the lake even existed. Well, we get there and the nature path consisted of wood chips on scattered on grass around the lake. Uh, no. Just a tad too natural for me. That's the perfect place to encounter some bug that looks like a wood chip that flies at your head out of no where. Or better yet, end up with tick bites. No thank you. So back to the park we went. I was just hoping for new scenery. Today wasn't the day. I wish I lived in a city where there was something to see. Running on the track is going to drive me nuts. And I don't care for jogging through the neighborhood. I really need to move.

Let me just say that jogging made walking with weights seem like a stroll in the park. I did sweat, but that was from the heat and humidity. I wanted to jog for part of it, but it was just too hot. And I'm sure the weights would have killed me. My arms and shoulders get enough of a workout without weights.

Music: The Sunlounge mixed by DJ Statik(a local Philly DJ)
Walk: 29min w/3lb weights

Pre-walk: Smoothie w/strawberry, blueberry, baby spinach, flaxseed and soy milk
Post-walk: Finished the smoothie
Lunch: Creamy pasta w/spinach and tomatoes
I used whole wheat rotini pasta and cooked the tomatoes a bit. I'm not a big raw tomato fan. I also added about 1/4 cup of nutritional yeast to the sauce. I will definitely make this again. Not sure when though. I don't eat pasta that often.
Dinner: VWAV Italian marinated tofu, sauteed kale and a baked potato w/S&P and olive oil
Snack: Apple w/PB, pretzel twists and sesame crunch candy