Showing posts with label sick. Show all posts
Showing posts with label sick. Show all posts

Tuesday, June 9, 2009

NYRR NY Mini 10k - My 300th Post


I've been putting this off. I've been sick and tired. And I haven't been to work for two days. Anyway, it all started in the middle of last week when I woke up with a sore throat. A sore throat always develops into something more. Come Saturday night, my throat had it's own heartbeat. I was "sleeping" on my aunt's couch. She didn't have any cold medication. I was in pain, I was congested. And I certainly couldn't sleep. I dosed off around 5ish. My alarm rang at 6:30. I somewhat considered calling Michelle and canceling. We were gonna meet up because she had my race bib and chip. I drank some ginger tea, grabbed some cough drops and a banana for the road and hoped for the best.

I was worried that I'd be cold on the train. NYC trains have bumpin' AC. I was wearing a running dress with my arms out. And I'm always cold, being anemic and all. I get to the park, use the potty. Luckily, this time I was second in line. Then off to find Michelle. So many people in Columbus Circle. I wasn't sure how I'd spot her. Then all the sudden, through the crowd, I see a familiar tattoo. It's Michelle! How I spotted the tattoo on her leg before I spotted her is beyond me. Oh, and Cris was there too. He took awesome race pics. Check out his blog if you wanna see.

We head over to the corral and Diane sees me. I met Diane at the Healthy Kidney 10k on 5/16. She's the one who started running at 40 but looks like she's been doing it since birth. Okay, so we're in the corral burning up. I don't care what BimActive says, it was warmer than 72. We were all sweating and complaining. Luckily, I brought my visor. Now I know to never leave home without it. It's good for blocking rain and sun.

So we start running, Michelle tells me to go on. I stick with Diane for most of the race. We run about the same pace. That's cool because I've never run with anyone before. She's a trooper too. She was showing us young folks how it's done. I think I started out so fast because I trying to keep up with her.

Anyway, it's hot, I'm sick, I'm lacking sleep and I'm wondering how I'm gonna make it to the end. I skipped all the water stops except the last one. Bad idea on my part. I normally won't drink anything on a 6 mile run. Of course, I normally won't force myself to run if I feel like crap. And we all know that I will cut a run short with the quickness if I get too hot. The only thing that kept me out there was knowing that I was in a race.

Diane and I part ways at the water stop somewhere after mile 4. She came prepared with her own water, so she went on. I was so glad that there was water and Gatorade at the stop. Of course I walked through. We all know how bad I am at drinking while running. And I needed a break. I was burning up! I was miserable. From then on, I talked myself into finishing the race. And talked myself out of not walking. I decided to just slow down. I can do that, right?

Okay, so the end is near. Those damn signs 800m to go, 400m to go, 200m to go. I hate those signs. It makes the race that much longer. For real. Just stop it. It didn't make me go any faster. I did however run faster after seeing the finish ahead. That's all I care about. Finishing. Oh, and not dying. My official time was 57:20. Almost a minute slower than my first 10k. That's not bad considering how I was feeling. Actually, that's pretty good.

It's over and I can barely think. I was lightheaded. I needed to sit down. Michael, Diane's husband, noticed that my hands were shaking. Yeah, I should have sat this one out. While sitting on a shaded bench, Liz spots me. It's a small, small world. We get in some post race pics. And after I gather myself, set out to get some brunch with Michelle and Cris. But first, I must return my race chip. I never know where to find those people.

All in all, it was a good day. The actual race was horrible. But I loved meeting up with my new running friends before and after the race. I'm not a people person in the least bit, but runners are awesome. Such nice people. I love y'all! Rock on! Run on!

Me and Michelle before race start

Me, Jennifer, and Diane

The happy couple, Diane and Michael

Liz and Me

Liz, Me and Michelle
Activity
Route:--Elev. Avg:82 ft
Location:New York/Central Park, NYElev. Gain:+3 ft
Date:06/07/09Up/Downhill: [+390/-387]
Time:09:05 AMDifficulty:2.6 / 5.0

Weather:Fair

72 F temp; 57% humidity

72 F heat index; winds Vrbl 6
Performance

Distance: 6.35 miles

Time:0:57:26
Speed:6.6 mph

Pace:9' 03 /mi

Calories:706

Map
Elevation (ft)
Pace (min/mile)
Splits
MilePace (min/mile)Speed (mph)Elevation
Gain
actual+/- avgactual+/- avg
19' 13+0' 106.5-0.1+13 ft
28' 51-0' 126.8+0.1-3 ft
38' 37-0' 267.0+0.3-56 ft
49' 06+0' 036.6-0.0+78 ft
59' 06+0' 036.6-0.0-56 ft
69' 12+0' 096.5-0.1+20 ft
end8' 56-0' 076.7+0.1+7 ft
Versus average of 9' 03 min/mile

Posted from bimactive.com

Wednesday, March 4, 2009

Out for the count

I figured I'd post a little update since my head is bangin' and I'm having trouble going back to sleep. I'm sick and I feel like crap. All runs this week have been/will be canceled. I have a horrible cold. I called out of work Monday, not because of the snow, but because I've been coughing myself into a fever. My abs are so damn sore. I'm sure I'm coughing myself into washboard abs. Anyway, I went in yesterday. Various people were asking me if I was okay and trying to give me cough drops for my coughing fits. Mind you, I had taken medicine and was sucking on a cough drop during the coughing fits. It's bad. I hacked myself into watery, red eyes and all. I couldn't even talk. Just cough. Oh, I forgot to mention that congestion set in yesterday. I was blowing my nose and running back and forth to the bathroom to wash my hands. This morning, I wake up feeling a million times worse. Why? Because now there's a brand spanking new migraine to go with it. So at 5:30am, I left a message for my manager. With any luck, I'll feel better by the weekend. Right now I just want to be unconscious. I don't think this migraine will let me have my way though. I hope everyone is feeling better than me.

Sunday, February 17, 2008

I won't even dare

So two weeks ago I told myself that I'd try to run this weekend. Well then I got sick. And I'm still sick. Running would be a bad idea. Besides being loopy from the cough syrup with codeine, I haven't eaten over 1000 calories since last Saturday. Actually, most days were way less than that. I haven't lost my appetite since I had the chicken pox way back when. Anyway, I've lost 3 or 4lbs this week with my lack of eating and tons of night sweats. My pants fit like they belong to someone else. And it pisses me off because I just went shopping recently. And we all know how much I hate shopping. With all this going on, my body is in no condition to be out on the road even if my knee is okay. The good news is that I was actually hungry yesterday. And I'm hungry again today. Bad news is that I'm too tired to cook anything. I think I'm going back to bed. I need the rest.

Friday, November 30, 2007

I feel horrible

It all started when I woke up with a headache yesterday. I should have postponed the 5mi tempo run, but I didn't. I figured I'd make myself a smoothie and all would be okay. And I did feel a little better until I got to the track. The run was very labored. I guess I should have eaten something of more substance. I don't know. My shoulders and arms ended up sore. I could feel it during the run. It wasn't a good situation. I did yoga afterwards since it always helps. I was so tight. I'm not too sure why.

Later, I met up my friend, K, for dinner. I met at her place around 6ish. And up til that point, I only had a smoothie (before and after the run) and water. We went to Zen Palate in Princeton. I started with edamame, because I was seriously lacking in protein at that point. Then I had the Zen burger with yam fries. I needed something fried with calories since I hardly had any. A couple hours later, we ended up at Small World Coffee to pass the time (I helped her grade papers). We were going to meet a couple of her friends for drinks later. At this point, I still had a headache, so I ordered a soy latte hoping that the caffeine would help. Well, I ended up adding a bit too much sugar, so I only drank half.

So off to Winberries we go for drinks. This is when I get really, REALLY sick. Mind you, I didn't have a drink. K asked if I wanted something. But I felt like I was drunk on an empty stomach. Next thing you know, off to the bathroom I go because I couldn't take it anymore. Yes, people, I hurled. I threw up everything I ate. But I felt so much better afterwards.

We left and went to Yankee Doodle Tap Room because Winberries was way too crowded. I spent the evening drinking nothing but water. My stomach was hurting, probably from being empty. I don't know if it was the veggie burger or the sweet coffee, but whatever it was, it didn't agree with me.

I got home around 1am. I had a few pretzels before bed. They made my stomach hurt. Heck, my stomach still hurts now. I got in a good 4hrs of sleep. I woke up with a headache even worse than yesterday's. And I can't go back to sleep because it hurts that bad. I figured I'd spend today in bed being sore from running. But that's not the case. Or maybe I am sore, but I just can't tell because my head hurts that much worse in comparison.

So yeah, that was my day. And here are yesterday's numbers...

Music: Walking Wounded by Everything But The Girl

Jog Stats
1mi @ 13:21 (This was my warm up)
2-4mi @ 11:33 (I walked for about 30 sec in mile 4. I just wasn't feeling it.)
5mi @ 12:23
Avg Pace: 12:05/mi
Calories: 545

Yoga: 30min
Yoga For Every Body: Hip Mobility