I am beat. I was tired yesterday and didn't run. It's mostly my fault though. I haven't treated myself to Yerba Mate chai (my caffeinated beverage of choice) for about a week. And I never get to bed when I should. I'm just hard headed. Well, that's not going down tonight. I'm taking my butt to bed. Oh, and I ran for 25min today. No stats since it was the indoor track though. Anyway, night all.
7 comments:
i should also be sleeping right now... glad you got a run in today. :)
Sleep good!
At least, you made the effort to run for 25 mins. That's what count. Hope you get good sleep as well.
Sleep is definitely key. Sleep and chai.
I'll tell you why your tired. Its the DAMN daylight savings. Love-Hate. Love longer evenings. Hate early mornings.
Keep training!
Sleep well. I never get to bed early either. There's always one more thing you want to do before hitting the sack.
Hey, 25 min. is better than nothing!
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