| Didn't make it to yoga yesterday. And I was planning a swim too. But I was stuck in the house getting some stuff repaired. Life happens, I guess. Since I was a bum, I went to the Y to get it in. Jumped on the treadmill. Hated every minute of it. Haven't had a really, really sucky run for a while. Now that I've gotten that out of the way, it's business as usual. What possessed me to jump on the elliptical after a crappy run is beyond me. Well, I did need to waste a lil bit of time before jumping into the pool. It wasn't as bad as I thought it would be. I actually wanted to stay longer. The torturous device that I once hated is now cool with me. We peaced it out. Finally, the swim team left, so I jumped in the pool. I thought I was gonna feel tired. But it was Kool and the Gang. I felt strong. I'm kicking better. I guess the kicking drill warm ups are doing their job. And with all that, I'm officially tired now. Activity
1mi @ 9:16 2mi @ 8:39 3mi @ 8:12 Cool Down = .32mi Elliptical Distance: 1.62mi Time: 18:00 Calories: 151 Swim Distance: 1450yd Time: 45:54 Calories: 390 1x400 Flutter kick w/fins 1x1050 Front crawl + Breaststroke | ||||||||||||||||||||||||||||||||||
Posted from bimactive.com |
Thursday, October 15, 2009
Gots ta get it in when I can fit it in
Subscribe to:
Post Comments (Atom)
4 comments:
Elliptical and the treadmill? You're a glutton for boredom aren't you?
I've burned away plenty of minutes on some cardio equipment waiting for the pool - like you said - might as well get it in!
something is better than nothing, you're doing great!
the treadmill is rarely very enticing, but you gotta do what you gotta do some days!
i don't really know for sure what caused my nausea/dizziness. i am thinking it was maybe overworking myself + a subluxation interfering with my nervous system (since the chiropractic visits made noticeable improvements!) and maybe a little poor-diet (too many carbs). i've been doing OK since taking it easy, so hopefully it'll continue to clear up/stay away for a good race in a few weeks!
Post a Comment