I was gonna blog about something else. But now I'm trying to get my mind around Michael Jackson passing today. And let's not forget Farrah Fawcett this morning, and Ed McMahon earlier this week. It's just a sad week in Hollywood.
Activity| Route: | Track
| Elev. Avg: | 36 ft | | Location: | Willingboro, NJ | Elev. Gain: | +3 ft | | Date: | 06/25/09 | Up/Downhill: | [+3/-0] | | Time: | 05:15 AM | Difficulty: | 1.5 / 5.0 |
| | Weather: | Fog/Mist |
| 67 F temp; 93% humidity |
| 67 F heat index; winds E 3 |
| Distance: | 3.00 miles |
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| Time: | 0:26:29 | | Speed: | 6.8 mph |
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| | Pace: | 8' 49 /mi |
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| | Calories: | 330 |
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Elevation (ft) Pace (min/mile) Splits| Mile | Pace (min/mile) | Speed (mph) | Elevation
Gain |
|---|
| actual | +/- avg | actual | +/- avg |
|---|
| 1 | 9' 14 | +0' 25 | 6.5 | -0.3 | +3 ft | | 2 | 8' 42 | -0' 07 | 6.9 | +0.1 | 0 ft | | 3 | 8' 32 | -0' 17 | 7.0 | +0.2 | 0 ft | | Versus average of 8' 49 min/mile |
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3 comments:
5:15 AM????? Ouch!
I know, I was completely surprised by MJ's death.
MJ's a total surprise and Farrah's although expected was still sad. It put me in a very morbid mood which showed in my writing too. It's just sad.
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