Bike 10/26/08

I got in a quick ride after work before it got too dark. I really need to invest in headlights and such. It wasn't as glorious as my longer rides, but it was still nice to get out. And I feel the need to mention that I really suck lately with keeping up with all your blogs. I'm sorry. You're not forgotten. I just haven't been in my Google Reader these days. I will catch up though. I promise. So bear with me if you see me leaving comments on something you blogged a month ago. LOL. Activity Route: Park and Around the Way Elev. Avg: 0 ft Location: Willingboro, NJ Elev. Gain: -17 ft Date: 10/26/08 Up/Downhill: [+254/-271] Time: 05:30 PM Difficulty: 1.9 / 5.0 Performance Distance: 5.75 miles Time: 0:34:19 Speed: 10.1 mph Pace: 5' 56 /mi Heart Rate: 127 bpm (Avg) Calories: 243 150 bpm (Peak)

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