| I just wanted to check in real quick. I rode today, and it was glorious. I've had stuff on my mind and biking really helped. I didn't think about my issue at all. I just enjoyed the ride. And I got a pretty good work out. My heart rate was higher than usual for biking. But it's still way low compared to when I'm running. Anyway, I need to finish laundry and tend to my dinner. I'm making red beans again, but I'm adding some Jamaican boiled dumplings. If y'all haven't tried Jamaican dumplings (boiled or fried), y'all need to get up on it. It's some good eatin'. Activity
Max Speed = 20.9 | ||||||||||||||||||||||||||||||||||
Posted from bimactive.com |
Sunday, October 19, 2008
Bike 10/19/08
Subscribe to:
Post Comments (Atom)
5 comments:
Jamaican boiled dumplings....sounds delish!! Thanks for posting about the biking, you are a great reminder to me that I NEED to get on my bike (spinning doesn't count!).
I don't even know what a Jamaican dumpling is, but I never met a dumpling I didn't like.
That found sounds wonderful; glad you enjoyed your bike ride!
Glad you had a good ride.
I think dumplings might be my favorite things ever.
Jamaican boiled dumplings!!! Whats that all about?? Is it meat filled??? I want to know!!!
Good bike ride girl, keep up the good work!! Great weather too!!!
Post a Comment