I didn't dance as hard as I wanted to last night. And you know, it just doesn't feel right if some part of my body isn't sore. I had a headache all day, but that doesn't count. I wanted to run, but my hip wasn't feeling it. Instead, I took myself to the pool at the last possible minute. Headache and all, I felt like I needed to do something. It wasn't the best time I've spent in the pool. Like running, I have good days and bad days. But I tell you what, my triceps and quads are back to being sore. So all is right in my world again :)
1x400 Flutter kick w/fins
1x50 Front crawl
1x1050 (1x25 Breaststroke + 1x25 Front crawl)
1500 yd Total
I may run tomorrow depending on how the hip feels. Thinking about swimming again too. But I definitely have yoga class. My teacher gave us handouts and wanted us to pick two poses to practice at home. I haven't done my own practice since last Thursday. I covered one of the poses then. And I did another in yoga class on Monday. I wonder if it's cheating since I didn't do one at home. I wonder if anyone took her seriously and actually practiced. I guess we'll see tomorrow.
8 comments:
Nice job on the swim!
I love to swim! I wish my gym had a pool, it's such a great workout!
Haha! I'm the same way - my world doesn't feel quite right if there's not a single part of my body that's feeling sore.
We're such gluttons for punishment!
Nice swim and I like your bright and sunny blog look!
Thanks for coming out to visit my site...glad I was able to crack you up. Please come back and visit often...giveaways are on their way!! I love your blog as well...after hearing all this exercise you do...I'm thinking I really need to get my arse in shape!! You'll be my motivator!!
Christie nice to see you back and still busy as ever.
thanks for stopping by my blog! :)
nice job on your swim! certainly hope your hip is feeling better, i've been there, no fun.
you do so much! it's amazing
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