I couldn't do it

I just couldn't get up. When my alarm rang at 4:30am, my thought was, you've got to be kidding me. It didn't help that a few minutes before, I had gotten up to go to the bathroom. So while dozing off my alarm rings. Yeah, not happening. I was still tired. I should have gone to bed a lot earlier. Finally, I woke up at 6:15am. Still pretty damn early. But I didn't get out until about 7am. I had to get my stomach together first. Alright, so I get out there and it takes a while for me to get it together. My breathing wasn't right until about mile 3 or so. But the humidity was taking a toll on me. I just wasn't feeling it. So with that, I stopped at 5 miles, instead of going for 7. Now, I'm sorta kinda thinking about going to the Y for a swim later. Actually, I want to take swimming lessons at some point. My swimming skills are all tore up. I've never had formal training. It's never too late, right? So right now, I'm sipping on a berry smoothie. I'm thinking I may take a nap, then do the Y thing. We'll see. Activity Route: Park Elev. Avg: 26 ft Location: Willingboro, NJ Elev. Gain: -62 ft Date: 06/28/09 Up/Downhill: [+200/-262] Time: 06:58 AM Difficulty: 2.2 / 5.0 Weather: Fair 66 F temp; 83% humidity 66 F heat index; winds N 5 Performance Distance: 5.00 miles Time: 0:47:19 Speed: 6.3 mph Pace: 9' 27 /mi Calories: 555 Notes Cool Down = .78mi Elevation (ft) Pace (min/mile) Splits Mile Pace (min/mile) Speed (mph) Elevation Gain actual +/- avg actual +/- avg 1 9' 46 +0' 19 6.2 -0.2 -50 ft 2 9' 30 +0' 03 6.3 -0.0 +13 ft 3 9' 24 -0' 03 6.4 +0.0 -20 ft 4 9' 22 -0' 05 6.4 +0.1 +23 ft end 9' 14 -0' 13 6.5 +0.1 -30 ft Versus average of 9' 27 min/mile

Posted from bimactive.com