Thursday, February 26, 2009

Run 2/26/2009

Six more miles on the treadmill today. And I hated every minute of it. A sista is beat. And on that note, I'm out.



Activity
Route:Treadmill
Elev. Avg:0 ft
Location:Chester, PA
Elev. Gain:+0 ft
Date:02/26/09Up/Downhill: [+0/-0]
Time:06:00 PMDifficulty:1.9 / 5.0
Performance

Distance: 6.00 miles

Time:0:58:58
Speed:6.1 mph

Pace:9' 49 /mi

Calories:680


Posted from bimactive.com

2 comments:

TNTcoach Ken said...

Come on, there had to be at least 15 seconds that went okay!

tfh said...

Hope your weekend more than makes up for it!