Run 2/25/09

I discovered that the gig has a fitness room. And the way I was feeling today, there was no way I was in the mood to head to the Y after work. I'd be too tempted to just drive home since it's an exit away. Anyway, I didn't want to die on the treadmill. I couldn't help but to watch the time and the mileage though. I decided to stop at 6mi instead of run for 60min. That extra minute and change would have killed me. You all know how I feel about the treadmill. Maybe I'd feel differently if I had one at home. Then I could set up whatever distraction necessary. My mp3 player is just not enough. Oh well. I'm not sure where I'm running tomorrow. It depends on how I'm feeling. And on that note, I need to get going. I have a few things to do before I go to bed. Night all. Activity Route: Treadmill Elev. Avg: 0 ft Location: Chester, PA Elev. Gain: +0 ft Date: 02/25/09 Up/Downhill: [+0/-0] Time: 06:00 PM Difficulty: 1.9 / 5.0 Performance Distance: 6.00 miles Time: 0:58:06 Speed: 6.2 mph Pace: 9' 41 /mi Calories: 680 Notes Cool Down = .11mi

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