You pick up the pace. Ain't no sense being outside longer than I have to be.
Music: Dewdrops in the Garden by Deee-Lite
Jog Stats
2mi/21:10
Avg Pace: 10:35/mi
Heart Rate: 176 Avg/192 Max
Calories: 239
Yoga: 30min
Yoga For Every Body: General Practice: Floor
Lunch: PB&J and hot tea
Snack: Cinnamon sugar almonds and an apple
Dinner: Spicy black beans cooked w/tomatoes, corn and baby spinach w/brown rice
Snack: Chocolate Mint Clif Builder's bar
No breakfast today. I know. I'm bad. I got a late start.
2 comments:
And pick it up you did. Nice job.
Thanks, Dawn. I actually ran with my hands in my pockets. I wasn't out there long enough for them to warm up.
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