Wednesday, October 24, 2007

I'm Tired

So this will be short and sweet.

Yoga: 30min
Yoga For Every Body: Hip Mobility

2x10 Modified Push Ups
3x20 Crunches w/Twist
2x15 Tricep Dips w/Bent Knees
2x12 Lying Leg Raises
2x15 Forward Lunges

Breakfast: Leftover tofu scramble w/toast and soy marg
Snack: Chocolate Clif's Builder bar
Lunch: Falafel sandwich w/fries from Norma's
Dinner: Smoothie w/banana, strawberry, blueberry, flaxseed and unsweetened soy milk

I really need to do some grocery shopping.

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